Welcome! So glad you’re here! I’m Cedar, and I am the creator of fulllifebliss.com

And I’ve been right where you are.

Overwhelmed, stressed out, your mind swirling with anxious thoughts. You might be so preoccupied with the details of living that you have forgotten how to actually enjoy life! In fact, I had been on that merry-go-round for as far back as I could remember. (I’m not kidding! I even remember feeling this way in pre-school!)

Once I became an adult, I was on a mission to find solutions to this problem. I tried many different methods to try to relax, focus, and feel better. It was difficult, and I went through a lot of frustration, not knowing if I’d ever find what I was looking for. But over the next few decades (Yes! Decades!) I finally compiled what methods gave me lasting results, and I now use them every day. By incorporating these different techniques and practices, I have built routine habits that have worked time and time again to give me a zest for life. A vibrancy. Full Life Bliss. And now, I want to share them with you.

So have a look around. I regularly upload new posts on here, but you can also follow me on Instagram and Pinterest. Also, check out my brand-new E-book “Unleashing Your Potential: A Practical Guide to Overcoming Procrastination and Living Your Best Life”. In it, I give you a step-by-step guide on how I pulled myself out of a tailspin of overwhelm and started loving life again.

Until next time,

Cedar